I help high-achieving individuals improve their egg quality to get pregnant faster with a healthy baby.


 The future of your family depends on what you do today.


Hi! I'm Katy ...


I am a nurse practitioner with over 12 years of medical experience. I struggled with infertility & miscarriage while getting my doctorate. I dedicated my research to improving my odds of getting pregnant and found that there was so much that could be done to optimize egg health and realized that this was effective for those who were trying to conceive, undergoing IVF, and freezing their eggs to get the best results. 2 boys later, now I get to help others fulfill their dreams of building a family. 


After helping my friends and family navigate the complexities of IVF and freezing their eggs, I realized how confusing the entire process is, even for someone with an extensive medical background. I now consult with women on how to get the best outcomes. I help those who want to do EVERY SINGLE THING to improve their odds of having a healthy baby now or later. 

Work with me!



How I can support you:


1:1 Fertility Coaching


A 4-month package for those who want to be pregnant. We dive into your & your partner's health history and plan for ways to improve the health of eggs and sperm. We get to the root cause of the issue so we can make a plan to remove those barriers to pregnancy.  This is to increase the likelihood of getting pregnant and reduce the chances of miscarriage. This is also for people who have struggled to get pregnant and are undergoing IVF. 

Sign me up!

1:1 Egg Freezing Coach


A 4-month package for those who have decided they want to freeze their eggs. I will guide, support, and advocate for you so that you prepare appropriately and get the best results. We dive into your health history and work on ways to get the highest quality eggs at the time of retrieval. 

Sign me up!

Use this tool to better understand YOUR fertility.



Is this you?


  • You have struggled to get pregnant and wonder,

“What am I doing wrong? Is something wrong with me?"

  • You have already been pregnant before and now seem to have difficulty getting pregnant again. 
  • You are continuously disappointed with each month of negative pregnancy tests. 
  • You are in your 30’s and want to get pregnant ASAP. 
  • You want to avoid IVF or medical intervention unless absolutely necessary.
  • If you’re embarking on IVF or have had failed transfers and want to do everything you can to have the odds in your favor?
  • OR
  • You are considering IVF/egg freezing, but the medical information is overwhelming and inconsistent?  
  • You want to know how to prepare your body for best results.
  • You don't know which clinic to choose.
  • What I will feel like, emotionally and physically. 
  • How will this affect the other aspects of my life?
  • How am I going to give myself shots? 
  • What do I do to best prepare and have the most successful egg retrieval? 
  • How do I prepare my body for an embryo transfer so I can make sure it works?
  • Is it even worth it?  

Have you thought?

  •  Should I freeze my eggs? 
  • Does my insurance help pay for this? 
  • Where do I start?
  • Why am I not getting pregnant?
  • I never get enough time with my doctor.
  • How do I care for myself during this process? 
  • How do I get the best results?

 You’re in luck!  


➤ ➤ 

I can guide you through the entirety of this process!

I am here to help you navigate through this exhaustive journey and make it more streamlined. I help individuals and couple improve their egg/sperm quality with a tailored health plan.

Yes! Help me, Please!


More about Katy, a board-certified family nurse practitioner.



1:1 Coaching Plans


Free PDF

Want the most common questions about egg freezing answered? 

Yes! Send it


Detailed Health Assessment

Health History

Fertility History

Family History

Underlying medical issues

Labwork Assesment


Customized Health Plan


Dietary Guide

Fertility Pillars


Mitigate Health Issues


Navigate the Plan

Choosing a Clinic

Reassess labs

Weekly Meetings

Provider Questions

Health Advocate

Text & Email Support


Client Testimonials


I'm terrified of needles.

I didn’t think I could get passed it when the time came!  When I contacted Katy, I was just exploring the idea of egg freezing and looking for more information.  She helped me feel confident enough to start the process and was there to walk me through my first shots.  I was surprised at how easy it was and having her on the line helped to ease my mind.  All the training videos I watched were somewhat confusing and I had to constantly pause and rewind.  Nothing was better than having 1:1 support from a trained professional.


I highly recommend contacting Katy.

If you’re contemplating freezing your eggs and unsure of the process, what it involves and if it’s something for you.  I reached out initially unsure of whether I was capable but knew I wanted to take steps to ensure a family was in my future.  Talking to the doctors felt like they were rushing me to begin and weren’t given me a clear overview of exactly what this process would entail.  Katy helped to clarify all my questions and ultimately guide me through the process once I decided I was ready.  Going through it alone was not easy but with Katy’s help I always felt like there was someone there.


Fast forward to today.

I’m currently 4 months pregnant with my first child!  I’m still so thankful I have the healthy egg reserve in case I need it in the future for my 2nd or 3rd.  Just having the backup plan helps to give you peace of mind when planning to have kids at the right time for you – not just because you’re worried that you’re missing your window of opportunity!

“I’m a single woman who just turned 35 and was worried about my future ability to have kids.  I had been thinking about egg freezing but didn’t have all the knowledge as to whether it was something I could go through with.  Katy helped to guide me through the process from start to finish.  It was not always easy both physically and mentally but now I can proudly say I have 26 eggs in my reserve and I’m feeling confident that even though I haven’t met the right person yet I’ve taken the right steps to set my future self up for success." 




Stay Connected

You will receive resources, motivation, and guided activities delivered to your inbox!

We will never spam you.